Blog Posts by Courtney McBath
Boy, Did I Blow That!!
Sometimes I wonder if I’ve learned more from making the right decisions or from making wrong ones! I’m certainly not a proponent of making mistakes just to have experience, but I can’t argue with the results that have come from my “maturity by mistake” moments.
For instance, I try to eat right most of the time, but several times a year, I “fall off the wagon.” I really blow it. That usually makes me do three things. Exercise more. Stop eating. Feel guilty. Here’s what I learned.
Exercise more- My trainer often says, “You can’t outwork a bad diet.” So I learned something about inputs. No matter how hard I work as a leader, I can only rise as high as the information and instruction I take in! Check your leadership diet!
Stop eating - In the natural, this can slow your metabolism and potentially make you gain more weight. Take in more leadership material and instruction after you blow it. Like nutrition,...
